Get ready for some hands-on coaching and work on skills specific to you, inside of this intimate, small group workshop!

Once you sign up, just let me know if there is anything specific that you would like to focus on, and I will make sure to include it in the workshop! Each workshop will be catered to the unique interests and needs of the participants :)

Location: ShellyFLEX Athletics Studio- 7516 Lindbergh Dr. Gaithersburg, MD 20877