55 minutes
@
$95.00
Your wellness has an emotional and spiritual context in addition to the physical component. With this context in mind, I help you learn the tools you’ll need to steward your physical health well including advice and tips on nutrition, sleep, appropriate food intake, activity level, mindset, and self-evaluation.
These sessions are best utilized monthly, often in the midst of your current counseling.
This consultation is open to men and women 18 years of age or older.