Quantity:
55 minutes
@
CA$125.00
Shiatsu is finger pressure or japanese acupressure therapy. You are fully clothed during the treatment. You will receive acupressure along the body meridian system and acupoints to relax the the bodies system in a nature way. A full treatment includes the back, legs and arms.
It feels amazing!!
You can ask for mild, med or deep pressure.
Healing, therapeutic, safe.
1 hour 15 minutes
@
CA$150.00
You have the option of practicing~ In Studio or Virtually!
My yoga therapy is super accessible, meaning, I will meet you right where you are. This is not about you watching me do poses and trying to keep up.
Breath awareness training, mindful~targeted movement and restoration for the body.
Feel the potential waiting within yourself! Receive personalized attention to relieve aches and restricted mobility! Expand into your breath and access deep relaxation. This session is totally orchestrated for yo
1 hour 10 minutes
@
CA$150.00
KoKoDo, BJJ, LET, SD or UOF private one on one or semi private session
Mentorship & Coaching
20 minutes
Have you been practicing yoga for awhile now, but get frustrated because your body doesn't move the way it used to?
Do you find yourself getting injured doing mundane things?
Are you a new(ish) yoga teacher wanting to uplevel your teaching?
Is there something missing in your life now that COVID has altered how we interact with one another?
I would love to hear from you! I believe that community builds immunity.
Jump on a call so we can dream and scheme together. I want to support you! Calls are fre