Shiatsu is not a massage. You are fully clothed during the treatment. You will receive acupressure, meridian toning, diagnosis of health of organ system and a full back body, legs and arm treatment.

It feels amazing!!

Healing, therapeutic, safe.

Zoom or in person.

Yoga Therapy is all about you and your body.

Breath awareness, mindful, targeting movement and restoration.

You will be guided into what is most beneficial for YOU, this is not a set group of asanas, turned out in an expected flow.

This is about what your body mind needs and giving you the space to feel your way forward.