2 hours 30 minutes
@
HK$540.00
Emotional Intelligence and EFT (Emotional Freedom Techniques)
- Emotional regulation: acknowledging and mobilising emotions regulates responses to stress.
- Use your emotions as your guideposts vs something to manage or control
- I’ll introduce EFT as a powerful tool that helps in the three ‘A’s needed for healing and growth: Awareness, Acceptance and Action.
Interactive workshop including Q&A.
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