Holistic Health & Massage

Remedial massage is an umbrella term for a range of specific treatment techniques. The primary goal is to assess and use specific remediating treatments to aid the recovery & rehabilitation of dysfunction or injury of the musculoskeletal system. Dependent on your specific needs your treatment time may include: detailed assessment, focused massage treatment, lifestyle advice and exercises to take home to support your well being. Hicaps on the spot health rebates available.

Remedial massage is an umbrella term for a range of specific treatment techniques. The primary goal is to assess and use specific remediating treatments to aid the recovery & rehabilitation of dysfunction or injury of the musculoskeletal system. Dependent on your specific needs your treatment time may include: detailed assessment, focused massage treatment, lifestyle advice and exercises to take home to support your well being. Hicaps on the spot health rebates available.

Remedial massage is an umbrella term for a range of specific treatment techniques. The primary goal is to assess and use specific remediating treatments to aid the recovery & rehabilitation of dysfunction or injury of the musculoskeletal system. Dependent on your specific needs your treatment time may include: detailed assessment, focused massage treatment, lifestyle advice and exercises to take home to support your well being. Hicaps on the spot health rebates available.

Remedial massage is an umbrella term for a range of specific treatment techniques. The primary goal is to assess and use specific remediating treatments to aid the recovery & rehabilitation of dysfunction or injury of the musculoskeletal system. Dependent on your specific needs your treatment time may include: detailed assessment, focused massage treatment, lifestyle advice and exercises to take home to support your well being. Hicaps on the spot health rebates available.

Remedial massage is an umbrella term for a range of specific treatment techniques. The primary goal is to assess and use specific remediating treatments to aid the recovery & rehabilitation of dysfunction or injury of the musculoskeletal system. Dependent on your specific needs your treatment time may include: detailed assessment, focused massage treatment, lifestyle advice and exercises to take home to support your well being. Hicaps on the spot health rebates available.

Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. When combined with remedial massage therapy this form of treatment can help to release muscle tightness and joint dysfunction. Single- use acupuncture needles are used in this treatment.

Cupping loosens connective tissue or fascia and stimulates blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.

Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. When combined with remedial massage therapy this form of treatment can help to release muscle tightness and joint dysfunction. Single- use acupuncture needles are used in this treatment.

Cupping loosens connective tissue or fascia and stimulates blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.

Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. When combined with remedial massage therapy this form of treatment can help to release muscle tightness and joint dysfunction. Single- use acupuncture needles are used in this treatment.

Cupping loosens connective tissue or fascia and stimulates blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.

Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. When combined with remedial massage therapy this form of treatment can help to release muscle tightness and joint dysfunction. Single- use acupuncture needles are used in this treatment.

Cupping loosens connective tissue or fascia and stimulates blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.

Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. When combined with remedial massage therapy this form of treatment can help to release muscle tightness and joint dysfunction. Single- use acupuncture needles are used in this treatment.

Cupping loosens connective tissue or fascia and stimulates blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.

Swedish massage therapy involves free flowing long, kneading strokes, as well as light to medium pressure to help release muscle knots. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. This style of massage focuses on reducing tension and is a good choice for when you want to fully relax.

Swedish massage therapy involves free flowing long, kneading strokes, as well as light to medium pressure to help release muscle knots.

Swedish massage therapy involves free flowing long, kneading strokes, as well as light to medium pressure to help release muscle knots.

Swedish massage therapy involves free flowing long, kneading strokes, as well as light to medium pressure to help release muscle knots.

Swedish massage therapy involves free flowing long, kneading strokes, as well as light to medium pressure to help release muscle knots.

Kahuna bodywork employs flowing strokes using the hands, elbows and forearms to stimulate the flow of energy throughout the client's body and synchronise the breath with the heartbeat, while releasing stress and tension. It is a beautiful opportunity to be held, loved and supported to deeply rest at home in your body. An ancient form of massage originating from Hawaii, it is often described as feeling like you are in the ocean with the wind and waves cleansing, soothing & relaxing your body and mind.

Kahuna bodywork employs flowing strokes using the hands, elbows and forearms to stimulate the flow of energy throughout the client's body and synchronise the breath with the heartbeat, while releasing stress and tension. It is a beautiful opportunity to be held, loved and supported to deeply rest at home in your body.

Kahuna bodywork employs flowing strokes using the hands, elbows and forearms to stimulate the flow of energy throughout the client's body and synchronise the breath with the heartbeat, while releasing stress and tension. It is a beautiful opportunity to be held, loved and supported to deeply rest at home in your body.

Lymphatic drainage is a gentle massage that encourages movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from bodily tissues. The lymphatic system relies on the movement of muscles to transport fluid through lymph vessels. Health conditions can interrupt the normal flow, causing lymph fluid to build up in particular areas of the body.

Lymphatic drainage is a gentle massage that encourages movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from bodily tissues.

Lymphatic drainage is a gentle massage that encourages movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from bodily tissues.

Lymphatic drainage is a gentle massage that encourages movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from bodily tissues.

Lymphatic drainage is a gentle massage that encourages movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from bodily tissues.

A treat for the skin and the senses. This aromatherapy facial combines the qualities of argon oil, rose flower and geranium essential oils to revitalise, smooth and feed the delicate skin of the face. Included in the treatment is a double cleanse, exfoliation, mask, collagen serum and moisturise, plus foot massage.

A treat for the skin and the senses. Combine the therapeutic effects of a 30 minute Swedish massage followed by an additional 30 minutes spent relaxing with an aromatherapy facial. The qualities of argon oil, rose flower and geranium essential oils revitalise, smooth and feed the delicate skin of the face. Included in the facial is a double cleanse, exfoliation, mask, collagen serum and moisturise, plus foot massage.

Massage can help relieve some of the tension and discomfort experienced throughout pregnancy. It is a lighter massage due to the tenderness of ligaments as well as the therapeutic benefits of this softer pressure. Designed to reduce swelling of the extremities, ease muscles and relax both mumma and bub. Our qualified massage practitioners are well trained in best positioning on the table and which areas to target and which to avoid altogether.

Massage can help relieve some of the tension and discomfort experienced throughout pregnancy. It is a lighter massage due to the tenderness of ligaments as well as the therapeutic benefits of this softer pressure.

Massage can help relieve some of the tension and discomfort experienced throughout pregnancy. It is a lighter massage due to the tenderness of ligaments as well as the therapeutic benefits of this softer pressure.

Massage can help relieve some of the tension and discomfort experienced throughout pregnancy. It is a lighter massage due to the tenderness of ligaments as well as the therapeutic benefits of this softer pressure.

Shiatsu is a form or therapeutic bodywork. Treatment sessions take place at floor level, through clothes on a futon mat that is truly relaxing & restorative.
It is beneficial for releasing tension in muscles, increasing range of motion in joints & can assist recovery from injury or illness is a gentle, supportive way.

Shiatsu is a form or therapeutic bodywork. Treatment sessions take place at floor level, through clothes on a futon mat that is truly relaxing & restorative.
It is beneficial for releasing tension in muscles, increasing range of motion in joints & can assist recovery from injury or illness is a gentle, supportive way.

Reflexology is massage of the feet that aims to promote wellness in other areas of the body. Using the principles that the foot has reflex points corresponding to various organs and body structures, reflexology can be deeply relaxing and an effective treatment for health and wellbeing.

Reflexology is massage of the feet that aims to promote wellness in other areas of the body. Using the principles that the foot has reflex points corresponding to various organs and body structures, reflexology can be deeply relaxing and an effective treatment for health and wellbeing.

Reflexology is massage of the feet that aims to promote wellness in other areas of the body. Using the principles that the foot has reflex points corresponding to various organs and body structures, reflexology can be deeply relaxing and an effective treatment for health and wellbeing.

Access Bars® is a touch therapy directed at 32 points on the head. There are points for healing, body, control, awareness, creativity, power, ageing, sex and money. As you clear blockages and old patterning you are more able to receive, allowing you to create your ideals.

Reiki Healing is a technique called palm healing or hands-on healing through which a ‘universal energy’ is directed through the palms of the practitioner to the receiver in order to encourage emotional and physical healing, bringing about a state of calmness and vitality.