1 hour
@
$350.00
The practices of sound healing and relaxation can yield deep meditative experiences. Our bodies, made mostly of water, are impacted greatly by the vibrations from sound healing instruments. We are often in need of rest and when our bodies rest, they heal. Grace uses singing bowls, gong and percussion instruments, such as the rain stick, bells and chimes, paired with guided meditations and breath practices to create a soundscape you can fully relax into. When we are relaxed, the body can begin to heal.