1 hour
@
$10.00
Are you ready for reduced pain, improved moods, & a calm mind? Qigong is an energy movement practice from ancient China focused on various postures, breathing techniques, & meditations to treat all of these conditions. In this 60-min class, expert instructor Amy Parker will take participants through a traditional Qigong class where you'll learn about the practice by doing the practice. If you've been looking for a new way to recover and restore your body, mind, & soul - Qigong is for you.
