But First, YOU, Family Wellness Boutique

    • Normatec Compression Therapy

      30 minutes @ $30.00

    Hip Hop Spin Experience

    • Hip Hop & R&B Music Spin Class (2025) (registration closes 10 hours before the class starts to allow for preparation)

      45 minutes @ $12.00

      Coach Dr. DeeDee classes are on Mondays (5am only), Tuesdays (12:30pm), Wednesdays (5am only), and Fridays; the classes are GTX 50/50 cardio/strength Coach Dana classes are on Wednesdays and Thursdays; these classes are great for all ...