Self-care is the hardest action to embrace. This coaching package focuses on the "Total You" Experience.



One (1) 30-minute discovery call (must pay $50 when booking-use discovery call link)

One (1) DISC Assessment with Debriefing Session

One (1) 60-minute Goal Setting Session with Goal Action Plan

Seven (7) 60-minute coaching sessions

Optional:


Four (Bi-weekly) 15-minute follow-up calls.

4-week meal plan



Please note: The remainder of the sessions will be booked