Yoga Nidra is a non-sleep deep rest practice. Join me early afternoon to beat the afternoon “slump” and leave feeling refreshed and rejuvenated. A Yoga Nidra class can be very relaxing. A regular Yoga Nidra practice brings immense benefits, including better sleep, more energy and deep insights into your own psyche.
*For multi-class passes contact me:
5 classes = $62.50($12.50/class)
10 classes = $100($10/class)
*CONCESSIONS
1 class = $12 (use the code CONCESSION)
5 class = $50
10 class = $90