50 minutes
@
A$40.00
A CLASS DESIGNED JUST FOR YOU. We use the Reformer, Wunda Chair and small Pilates equipment to work on a varied program each class. If you wish we can solely work on the reformer too.
What you get: 1 x 50 minute session in a 1:1 class. * Please note that this will increase to a maximum of 2 in a class once restrictions ease.
Suitable for all levels and needs, including pre natal and post natal.
* Not clinical or suitable for rehabilitation.
50 minutes
@
A$30.00
INTELLIGENT EXERCISE FOR THOSE OVER 60. We use the Reformer, Wunda Chair and small equipment and design a program just for you. We can help you work on improving posture, strength, balance, co-ordination and flexibility.
What you get: 1 x 50 minute session in a 1:1 class. * Please note that this will increase to a maximum of 2 in a class once restrictions ease.
Suitable for all levels and needs. * Not clinical or suitable for rehabilitation.
40 minutes
@
A$20.00
ONLINE GROUP PILATES VIA ZOOM. A little bit of mobility, core and glute strength, arm toning and stretching.
* Not suitable for pre-natal or rehabilitation.