Muscleworks sports massage therapy Bangor

At your first appointment we will discuss your needs and expectations and work out a plan to get you back to feeling great again. We'll chat about your medical history and I'll also assess your posture and how well your joints move (if necessary) - this can often produce surprising results and can really help me narrow down the cause of your issues. We'll then start your treatment using a variety of advanced sports massage techniques so that you can start feeling better with less pain

Already had your first appointment and assessment?. Then this is the next step for you. During this appointment we will assess your progress and improvement and from here we will use the appropriate sports massage techniques to help you reach your goals of feeling better with less pain. This appointment will last up to an hour with 40-50 minutes of hands on sports massage treatment and a reassessment at the end. After the treatment we will discuss your aftercare advice and if you should book again

Warm bamboo sports massage is perfect when you want to relax but also require the deeper pressure of a sports massage. This treatment uses bamboo sticks that are heated to seventy degrees. Bamboo is used to massage the body and sports massage techniques are incorporated into the massage treatment. Generally, this type of treatment is lighter than a regular sports massage but extra pressure can be applied if required. This treatment lasts for 45 minutes however please allow an hour for a consultation before