Please join Tamar for a FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.

Class located at IMPACT, 108 Bargara Road, Bundaberg Qld.

Your class is online.

Thank you for booking in to attend a Frontline Yoga Class. If you are Frontline Staff, current, ex-serving or retired, your class is free of charge.

If you are not Frontline staff, we welcome your attendance in our classes by donation.

You can make a donation by following this link or scanning this QR code.

We look forward to seeing you in class, please arrive earlier to make time for check-in. Thank you!

Welcome to Frontline Yoga's introduction to yoga as part of a weekend of training and classes.

This 2 hour class will include an information session on yoga, how to best use props to support you through your practice and a yoga class.

Please join Lou, Suzi and Sonia for a FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.

Class located 20-22 Kincumber St, Kincumber NSW 2251​ (Kimcumber Neighbourhood Centre)

Join Rebecca, a teacher with Frontline Yoga on this 6 hour insight into teaching trauma-aware yoga to your students. Trauma-Aware Yoga Training is for yoga teachers, healthcare professionals and students. It’s for people interested in learning skills that enable you to better practice or support students who are working with trauma, stress or related health conditions.

This will be offered face to face.

Please use early bird discount code EARLYBIRD SHELL when booking - expires 15 May.

Join Tamar, Frontline Yoga teacher on this 6 hour insight into teaching trauma-aware yoga to your students.

Trauma-Aware Yoga Training is for yoga teachers, healthcare professionals and students. It’s for people interested in learning skills that enable you to better practice or support students who are working with trauma, stress or related health conditions.

Please note the discount code to reduce the cost will only be valid until 26 May. Please enter coupon (EARLYBIRD TOWNS) - supported by CBA

Please join Tamar for a FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.

Class located at Arcadian surf life saving club, the strand, Townsville QLD

Join Jess for a gentle, trauma-aware class for all abilities.

FY Resilience classes are accessible to all abilities and ages. In these gentle classes, props are used extensively and the classes are taught with an awareness of trauma. All welcome.

Location: Wild Studio 25 Dundas Ct Phillip ACT 2606

Please join Liz for a FY Resilience class taught online.

FY Resilience is an adaptive class accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.

Join Eamon for a 60 min class, of a mix of FY Resilience and FY Strength.

FY Resilience classes are accessible to all abilities and ages. In these gentle classes, props are used extensively & the classes are taught with an awareness of trauma.

FY Strength – Based on hatha yoga and taught in a trauma aware style,these classes are suitable for participants looking to enhance physical and cognitive performance on the job and in life.

Location: Egg of the Universe, Building 3, 2 Davy Rd Eveleigh

Join Rachael, our CEO of Frontline Yoga on this 6 hour insight into teaching trauma-aware yoga to your students. Trauma-Aware Yoga Training is for yoga teachers, healthcare professionals and students. It’s for people interested in learning skills that enable you to better practice or support students who are working with trauma, stress or related health conditions.

This will be offered face to face.

Please use early bird discount code EARLYBIRD TAS when booking - expires 14 May.

Join Rachael our CEO from Frontline Yoga on this 6 hour insight into teaching trauma-aware yoga to your students. Trauma-Aware Yoga Training is for yoga teachers, healthcare professionals and students. It’s for people interested in learning skills that enable you to better practice or support students who are working with trauma, stress or related health conditions.

This training is proudly supported by Help a Healthcare Hero.

Please use discount coupon EARLYBIRD DY expires 22 May

Welcome to Frontline Yoga's introduction to yoga as part of a weekend of training and classes.

This 2 hour class will include an information session on yoga, how to best use props to support you through your practice and a yoga class.

Join Rebecca, a teacher with Frontline Yoga on this 6 hour insight into teaching trauma-aware yoga to your students. Trauma-Aware Yoga Training is for yoga teachers, healthcare professionals and students. It’s for people interested in learning skills that enable you to better practice or support students who are working with trauma, stress or related health conditions.

This will be offered in one session.
Please use EarlyBird coupon EARLYBIRD ONL expires 19 June 2022

Join Rachael, our CEO of Frontline Yoga on this 6 hour insight into teaching trauma-aware yoga to your students. Trauma-Aware Yoga Training is for yoga teachers, healthcare professionals and students. It’s for people interested in learning skills that enable you to better practice or support students who are working with trauma, stress or related health conditions.

This training is proudly supported by Help a Healthcare Hero.

Please use early bird discount code EARLYBIRD PONDS - expires 11 June.

Thanks to funding received from the Veteran and Community Grant Program. Frontline Yoga is offering a heavily subsidised 8-week Mindfulness-Based Stress Reduction Course with full weekend retreat.
Under the terms of the grant funding, this is subsidy is available to current or ex-serving ADF Members.

If you have any questions about the course please come along and chat to Kate and LIsa who will be facilitating.

Please join Hazel for a FY Combined class of FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.
FY Strength – Traditional classes based on hatha yoga. Suitable for participants looking to enhance physical and cognitive performance on the job and in life.

Join Marg for a 75 min class with a mixture of FY Reslience and FY Connection.

FY Resilience classes are accessible to all abilities and ages. In these gentle classes, props are used extensively and the classes are taught with an awareness of trauma.

FY Connection – Yin based yoga classes (slow, mindful, stretching) designed to enhance the connection between body and breath. These classes are taught with an awareness of Trauma.

Location: Illeso Studio, 68 Bandjalong Cres, Aranda ACT 2614

Join us for a 75 min FY Strength Class.

FY Strength – Based on hatha yoga and taught in a trauma aware style, these classes are suitable for participants looking to enhance physical and cognitive performance on the job and in life.

Location: Robert Poate Centre Building 45, 80 Bellenden St GUNGAHLIN ACT 2912

Join Brad a Military Police Officer Veteran for a class that encompasses FY Strength, Resilience and Connection.

This is an integrated class that has restorative and dynamic components with an infusion of Feldenkrais and Qigong. This class is a great companion to other forms of functional training.
Practice finishes with a rejuvenating and accessible guided meditation.


Class located Lennox Head-Alstonville Surf Life Saving Club, Pacific Parade, Lennox Head NSW 2478

Join Terri for a 60 min FY Connection Class.

FY Connection – Yin based yoga classes (slow, mindful, stretching) designed to enhance the connection between body and breath. These classes are taught with an awareness of Trauma.

Location: Mollymook Surf Club, 83 Ocean St, Mollymook NSW 2539

Join Jim & Kim for a 60 min class, of a mix of FY Resilience and FY Strength.

FY Resilience classes are accessible to all abilities and ages. In these gentle classes, props are used extensively & the classes are taught with an awareness of trauma.

FY Strength – Based on hatha yoga and taught in a trauma aware style,these classes are suitable for participants looking to enhance physical and cognitive performance on the job and in life.

Location: YogaBodyWorks 1/204 King St, Newcastle NSW

Join Naomi for a 60 min class, with a mixture of FY Strength & FY Connection.

FY Strength – Based on hatha yoga and taught in a trauma aware style, these classes are suitable for participants looking to enhance physical and cognitive performance on the job and in life.
FY Connection – Yin based yoga classes (slow, mindful, stretching) designed to enhance the connection between body and breath. These classes are taught with an awareness of Trauma.

Location: Kanti Yoga, 4/378 Goodwood Rd, Cumb

Join Trish for a 60 min FY Reslience class.

FY Resilience – Adaptive classes accessible to all abilities, gentle classes that are taught with an awareness of trauma.

Location: Fitstop Greenslopes, 351 Logan Rd, QLD
NB please bring a yoga mat and a towel if possible.