Quantity:
1 hour
Your class is located at 50 – 56 Auburn Street, Wollongong NSW.
Thank you for booking in to attend a Frontline Yoga Class. If you are Frontline Staff, current, ex-serving or retired, your class is free of charge.
If you are not Frontline staff, we welcome your attendance in our classes by donation.
You can make a donation by following this link or scanning this QR code.
We look forward to seeing you in class, please arrive earlier to make time for check-in. Thank you!
1 hour
Please join Hazel for a FY Combined class of FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.
FY Strength – Traditional classes based on hatha yoga. Suitable for participants looking to enhance physical and cognitive performance on the job and in life.
Class located at 13 Soudan Street, Thirroul NSW 2515
1 hour
Please join Stanja for a FY Resilience – Adaptive classes accessible to all abilities. Including seniors, extensively propped and gentle classes that are taught with an awareness of trauma.
Class located inside the ANZAC Memorial Liverpool Street, Hyde Park South Sydney,
1 hour 15 minutes
Join Marg for a 75 min class with a mixture of FY Reslience and FY Connection.
FY Resilience classes are accessible to all abilities and ages. In these gentle classes, props are used extensively and the classes are taught with an awareness of trauma.
FY Connection – Yin based yoga classes (slow, mindful, stretching) designed to enhance the connection between body and breath. These classes are taught with an awareness of Trauma.
Location: Illeso Studio, 68 Bandjalong Cres, Aranda ACT 2614
1 hour
Join Peter for a 60 min FY Strength Class.
FY Strength – Based on hatha yoga and taught in a trauma aware style, these classes are suitable for participants looking to enhance physical and cognitive performance on the job and in life.
Location: Tiger lotus yoga, 1559 Botany Rd, Botany NSW 2019, Australia
1 hour 15 minutes
Join us for a 75 min FY Strength Class.
FY Strength – Based on hatha yoga and taught in a trauma aware style, these classes are suitable for participants looking to enhance physical and cognitive performance on the job and in life.
Location: Robert Poate Centre Building 45, 80 Bellenden St GUNGAHLIN ACT 2912
1 hour
Please join Lou, Suzi and Sonia for a FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.
Class located 20-22 Kincumber St, Kincumber NSW 2251 (Kimcumber Neighbourhood Centre)
1 hour
Please join Brad for a FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.
Class located Lennox Head-Alstonville Surf Life Saving Club, Pacific Parade, Lennox Head NSW 2478
1 hour
Join Terri for a 60 min FY Connection Class.
FY Connection – Yin based yoga classes (slow, mindful, stretching) designed to enhance the connection between body and breath. These classes are taught with an awareness of Trauma.
Location: Mollymook Surf Club, 83 Ocean St, Mollymook NSW 2539
1 hour
Join Alanna for a 60 min class with a mixture of FY Strength and FY Connection.
FY Strength – Based on hatha yoga, these classes are suitable for participants looking to enhance physical and cognitive performance on the job and in life.
FY Connection – Yin based yoga classes (slow, mindful, stretching) designed to enhance the connection between body and breath.
This class is taught in a trauma aware style
Class located inside Simplee Yoga & Massage Centre 24 - 26 Baylis St,
