Virtual - WEA Illawarra Class - 7:00pm
Your class is online.
Thank you for booking in to attend a Frontline Yoga Class. If you are Frontline Staff, current, ex-serving or retired, your class is free of charge.
If you are not Frontline staff, we welcome your attendance in our classes by donation.
You can make a donation by following this link or scanning this QR code.
We look forward to seeing you in class, please arrive earlier to make time for check-in. Thank you!
Virtual FY Resilience with Liz Tues 9.30am
Please join Liz for a FY Resilience class taught online.
FY Resilience is an adaptive class accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.
Virtual - Thirroul, NSW Thurs 9.30am
Please join Hazel for a FY Combined class of FY Resilience – Adaptive classes accessible to all abilities. Including seniors, chair, extensively propped and gentle classes that are taught with an awareness of trauma.
FY Strength – Traditional classes based on hatha yoga. Suitable for participants looking to enhance physical and cognitive performance on the job and in life.
Class located at 13 Soudan Street, Thirroul NSW 2515
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