• Free Clarity Call

      15 minutes

    In Person Classes

    • Heat and Ice

      1 hour @ $45.00

    Virtual Breath Class

    • Virtual Breath Class

      30 minutes @ $15.00

      Join us for a breath session using a variety of techniques and leave feeling calm and ready to crush the rest of your day.

    • Virtual Breath Class -All proceeeds to support the Health and Human Performance Foundation

      30 minutes @ $20.00

      Join us for a breath session using a variety of techniques and leave feeling calm and ready to crush the rest of your day.

  • Products & Packages

  • 1 on 1 coaching

    • 4- pack 1 on 1 coaching

      $795.00

    Heat/Ice & Pool

    • 10 Pack Heat/Ice and Pool

      $360.00

    • 5 pack Heat/Ice and pool

      $200.00

    • Private Heat and Ice

      $600.00