1 hour
@
$60.00
NOTE: IF YOU DON'T SEE A TIME SLOT AVAILABLE, CALL FOR AVAILABILITY
For your combative session you will be hitting pads and learning to react to attacks in effective ways and learning the fundamentals of self-defense through useful techniques, strategies, concepts and principles.
For those interested in functional fitness, our goal is to improve performance not only related to fitness but also to improve your daily activities and your overall well-being.