4 hours
@
A$120.00
Join me for an afternoon of exploring the concept of connection. We will find the connection between muscles and movement. Between breath and the nervous system. Between our inner and outer world. Includes:
A variety of yoga styles - simple flows, yin, restorative, balls - to open, explore, settle.
Meditation to guide you back to yourself
Deep relaxation in rejuvenating Savasanas (yes, more than 1! 😊)
Time for reflection and self enquiry
Afternoon tea
Please see T&C for cancellation policy.
Quantity: