1 60 minute Introductory Personal Training Session.

We will discuss your goals, current routine, health concerns and health history. We will run through an assessment an intro workout.

Using the GOATA slow motion video assessment technology developed by GOATA founder Jose Boesch John analyzes your movement using slow motion to fix movement errors eliminating pain and increasing performance.

Includes:
Slow Motion Video Assessment
Customized 4 week GOATA Regimen
60 minute GOATA session (virtual or in person)
2 30 minute video calls
Text and email access for questions and feedback

10 personalized 50 minute sessions. Access to app and customized home program.

20 personalized 50 minute sessions. Access to app and customized home program.

2 personalized sessions per week. Access to app and customized home program. Billed $649 per month each month. Unused sessions rollover to next month. Minimum contract of 3 months.

3 personalized sessions per week. Access to app and customized home program. Billed $949 per month each month. Unused sessions rollover to next month. Minimum contract of 3 months.