1:1 Mental Conditioning Sessions are conducted via Zoom with one of our mental conditioning interns. Sessions are typically 45 minutes long, but can be flexible based on your busy schedules!
Upon scheduling, the intern will reach out to you to firm up the details before your session.
If you're interested in scheduling a 1:1 mental conditioning session with Christina or Rio, but the availability doesn't work OR you have questions about signing up, please email us.