Consistent support and connection are two of the most important resources for the transformation of emotional states such as anxiety and depression and the physical habits that interfere with our creativity and expression. These online connections are ideal for maintaining the inspiration and focus necessary to accomplish your goals. Freddie is a multidisciplinary integrative wellness specialist, making these sessions like a doctor's visit, life coaching, embodied therapy, nutritional counseling and personal training all rolled into one powerful visit. Regular sessions are recommended to help you to stay awake to your health, relationship and life goals.