Learning to breathe better is one of the simplest and quickest ways to positively impact the way you think and feel. Mindful breathing is a proven way to complete the stress response and helps you to relax and promote your body’s natural healing capabilities.

A private class allows us to work together at your own pace and for me to support you exactly where you are. Classes are held in person in Blenheim, Marlborough, NZ or can be arranged virtually over Zoom. $500 for a package of 5 private sessions.