Virtual Vision Board Workshop with Nicky 7-13 February 2022
4 hours 30 minutes
What is a Vision Board? It's an inspiring visual 'poster' full of images that fill you with joy, motivation, and excitement, that symbolise what you want to bring into your life, and move you powerfully towards the life you truly want to live and deserve.
Embrace a bold vision, ask for what you want, believe in it, and bring it to life! When you do what lights you up, you shine a light for all.
Mon-Fri 7-11 Feb - 30 min daily sessions
Sun 13 Feb - half day to create your board
On Zoom with replays
Private Breathing Class (1:1)
Learning to breathe better is one of the simplest and quickest ways to positively impact the way you think and feel. Mindful breathing is a proven way to complete the stress response and helps you to relax and promote your body’s natural healing capabilities.
A private class allows us to work together at your own pace and for me to support you exactly where you are. Classes are held in person in Blenheim, Marlborough, NZ or can be arranged virtually over Zoom (time to be finalised after you book).
Private Yoga Class (1:1)
1 hour 30 minutes
Together we will develop a practical and supportive practice to suit you. This will include breathing, movement, meditation, yoga lifestyle, and relaxation.
$120 for a 90 min session or $297 for two private classes with a personalised program (sent as a PDF).
Ayurveda Lifestyle Consultation
1 hour 30 minutes
Ayurveda is a holistic and traditional approach to living your life according to what suits your unique body and mind best. It is a system of Yoga and an important tool for self knowledge and awareness.
A consultation with Nicky will include an explanation of the fundamental principles of classical Ayurveda, a discussion of your current lifestyle and any issues you are facing, and a pulse reading and assessment to determine your Vikriti (current Dosha or disturbed state).
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