1 hour
This Sleep Foundation class will teach you everything you need to know about your baby's sleep. Ideal for babies 3 months and older.
We will discuss:
-Science of Sleep/Sleep Cycles/Regression
-Naps: timing, environment, troubleshooting
-Sleepy Cues
-Routines
-Example Schedules
-Bedtime
-Sleep teaching and support
-The Holistic Picture
Add the recording, sleep guide, or discounted one on one services when signing up!
