All sessions are conducted via Zoom - $80 per session
A discount is available for package deals, please inquire.

All sessions are conducted via Zoom - $60 per session
A discount is available for package deals, please inquire.

A softer and slow-paced flow practice that promotes relaxation and increases range of motion through mindful stretches and gentle movements (suitable for all levels).

Yin-style heart-opening yoga sequence with a short meditation and journaling session. (suitable for all levels).