Schedule Appointment with Mothercalm

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Book your class or a curiosity call to talk about what you are interested in (mother blessing, trauma resolution, private yoga) and how I can help you.

For yoga, you can book 5 classes for £25 online and £50 in person using code BLOCK5. Click your first date then recurring and choose 4 more dates.

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Curiosity call

15 minutes

Are you Pregnant? Did you have a baby recently?
Do you need a plan to prepare for birth?
Do you need support in your motherhood journey?
BOOK A CALL, we will discuss what you need and find a way to get YOU from anxious to Calm and Confident.
To birth how YOU want and BE the parent YOU want to be.

Coaching

Traumatic Birth Recovery - 3 step Rewind

1 hour @ £120.00

Using deep relaxation and a reframing technique we will help your brain to process and resolve the emotions attached to the difficult memories of Your fertility Journey, a previous Birth or your postnatal recovery.

3 sessions - Book first appointment only and we will book the others after the first session.

Yoga

Yoga for pregnancy ONLINE

1 hour 15 minutes @ £6.00

Very gentle session using Breathing, stretching and a long Relaxation to get you ready for bed.

Yoga for Pregnancy Milton keynes

1 hour 30 minutes @ £12.00

Very gentle session using Breathing, stretching and a long Relaxation to get you ready for bed. Sessions are run in Emerson Valley Community Centre. BONUS: Free access to Online yoga classes.

Workshop - moving for birth together

2 hours @ £25.00

Positions for Birth, massage, breathing, relaxations.
All the tools to relax and bring you calm and confidence for birth TOGETHER.
a change for Birthing Partners to try skills and tools to support YOU throughout labour and birth.

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