Deana Morris Therapies
Stepping into our Second Spring – a Midlife Yoga Workshop
2 hours 30 minutes
Including Menopause Yoga for managing anxious feelings, hot flushes and sleep
Wherever you are in your menopause journey, Menopause Yoga sequences, meditations and breath techniques can help you support yourself.
Be with women who are on a similar path right now.
Let's come together on Saturday 23 October from 4pm - 6.30pm.
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