Gift the gift of wellness. Purchase this $100 gift card good for group classes, pilates, yoga, meditation, reiki, health coaching, retreats, infrared sauna, or our wellness shop.

Gift the gift of wellness. Purchase this $100 gift card good for group classes, pilates, yoga, meditation, reiki, health coaching, retreats, infrared sauna, or our wellness shop.

The Vibrant Life with Vas 


Are you feeling stuck, lost, overwhelmed or just flat out unmotivated in your overall health and wellness?! Do you want to elevate your mind, body, and soul? Are you looking for someone to help you cut through all the noise in the wellness world so that you can focus on what you really need? What works for you? If you're tired of online programs and impersonal connections and are craving the good old fashioned support of a real human, then this service is for you!

The Vibrant Life with Vas is like having your very own personal coach for all things wellness, much like any other 1-1 service. Vas will guide you through the ins and outs of adapting a healthier lifestyle, being the soundboard that you need, the friend you can call, so that you can achieve the results you desire. By the end of your 8 weeks together, you'll feel more empowered, motivated, and eager to continue forward on your path to a more vibrant life!

Here's what you can expect in your 8 WEEKS with Vas:

Nutrition - recipes, meal planning, favorite products, restaurants, grocers, pantry and fridge organization and must haves, grocery list, and overall guidance on what a healthy eating looks like for you. 
Mindset Tricks, Tips, and Hacks to Get It Done
Guidance on Wellness Experts - where to go, what to do, what type of additional support you might need (acupuncture, herbalist, functional testing, psychologists, reiki, sound, movement classes, breathwork, etc.)
Time management and Planning - making space for your wellness 
Prioritizing Your Wellness - Vas will make sure that your wellness comes first helping you to take the time that you need to meet your goals. 
Accountability - unlimited text access Monday - Friday
What Healthy Movement Looks Like for You
Recorded Sessions - available for 3 months after purchase
Resources - notes after each session, books/audiobooks, handouts, podcasts

Details and Logistics:

4, 75 minute, private coaching sessions with Vas. 4, 15 minute check in calls

Sessions are virtual and will be recorded.

$1200 - payment plans available, sorry no refunds.

Sessions will be scheduled together with Vas after your purchase including calls and in person meetings.

Holistic Health Coaching is a great way to revamp your wellness routine. Vas will help you get back on track and inspire you to try new things and think outside the box. In this session we will go over your health history, review your current eating habits, talk about your new goals, and work together to create a personalized action plan that will work for you.

You will also receive a recap email 48 hours after your session with recommendations, tips, recipes, and tools based upon your goals and your session with Vas.

Sorry, no refunds on this service. You can use for studio/service credit.

Thank you for purchasing a 1 hour massage at ESO. Please email Vas at vas@eso-livewell.com to book and redeem your gift certificate. No refunds on gift certificates, but they may be swapped for pilates, yoga, or meditation sessions.

Private Pilates instruction is tailored to your specific needs and goals, is highly effective, and (most importantly) is super fun! We bring out the good stuff: a variety of equipment including Allegro 2 Reformer with Tower and Infinity Bar, Core Align, Wunda Chair, Ladder Barrel, MOTR, and Pilates Springboards. A private Pilates class teaches you how to deeply engage your muscles, become more body aware, and breath in ways that can be difficult to achieve without such precise individualized attention.

Private Pilates instruction is tailored to your specific needs and goals, is highly effective, and (most importantly) is super fun! We bring out the good stuff: a variety of equipment including Allegro 2 Reformer with Tower and Infinity Bar, Core Align, Wunda Chair, Ladder Barrel, MOTR, and Pilates Springboards. A private Pilates class teaches you how to deeply engage your muscles, become more body aware, and breath in ways that can be difficult to achieve without such precise individualized attention.

Private Pilates instruction is tailored to your specific needs and goals, is highly effective, and (most importantly) is super fun! We bring out the good stuff: a variety of equipment including Allegro 2 Reformer with Tower and Infinity Bar, Core Align, Wunda Chair, Ladder Barrel, MOTR, and Pilates Springboards. A private Pilates class teaches you how to deeply engage your muscles, become more body aware, and breath in ways that can be difficult to achieve without such precise individualized attention.

Enjoy the benefits of consistency and savings with this great offer. Save $15 per session with this package.

Package expires in 90 days. Package may be used for yoga, meditation, or Pilates with Vas.

Private Pilates instruction is tailored to your specific needs and goals, is highly effective, and (most importantly) is super fun! We bring out the good stuff: a variety of equipment including Allegro 2 Reformer with Tower and Infinity Bar, Core Align, Wunda Chair, Ladder Barrel, MOTR, and Pilates Springboards. A private Pilates class teaches you how to deeply engage your muscles, become more body aware, and breath in ways that can be difficult to achieve without such precise individualized attention.

Enjoy the benefits of consistency and savings with this great offer. Save $20 per session with this package.

Package expires in 90 days. Package may be used for yoga, meditation, or Pilates with Vas.

“Am I doing it right?” We’ve all been there: thinking we’re nailing a posture until the teacher comes by with a hands-on correction that completely transforms our experience. Whether you’re new to yoga or have specific issues or goals you’d like to focus on in a more intimate setting, private yoga classes are a wonderful addition to group or home practice. We use a variety of disciplines to suit your goals.

“Am I doing it right?” We’ve all been there: thinking we’re nailing a posture until the teacher comes by with a hands-on correction that completely transforms our experience. Whether you’re new to yoga or have specific issues or goals you’d like to focus on in a more intimate setting, private yoga classes are a wonderful addition to group or home practice. We use a variety of disciplines to suit your goals.

Enjoy the benefits of consistency with this great offer. Save $15 per session with this package. Package expires in 60 days. Package may be used for yoga, meditation, or Pilates with Vas.

Enjoy the benefits of consistency with this great offer. This package is meant to encourage you to either increase your weekly frequency and/or commit you to your Pilates practice. Save $25 per session with this package. Package expires in 60 days. Package may be used for yoga, meditation, or Pilates with Vas.

Thank you for purchasing a meditation package. Your package includes 4 private meditation sessions.