20 minute consultation
- 20-minute Consultation
20 minutes
This is a consultation option to discuss client needs and to optimize the coaching process.
In-Person Appointments
- 45 minute follow-up
45 minutes @ CA$75.00
Price is 75.00 including GST (71.43 + 3.57 in GST = 75.00)
An option for busier clients who want a technical check in or a program update - Initial Private Coaching/Evaluation Session (includes assessment)
1 hour 30 minutes @ CA$175.00
Price is 175.00 including GST (166.67 + 8.33 in GST = 175.00) This initial session involves an assessment, goal setting and an initial coaching session. Assessment / evaluation findings and homework will be assigned. *Comprehensive pro ...
- Ongoing Private Coaching Session (in-person)
1 hour 15 minutes @ CA$125.00
Price is 125.00 including GST (119.05 + 5.95 in GST = 125.00)
This service is for ongoing clients who would like supervised, tailored performance coaching sessions.
*Comprehensive program design is an additional fee for service.
Virtual Consulting Options
- Virtual Performance Solutions Consultation
1 hour @ CA$225.00
This session is tailored to the client or company I am consulting for and involves Q&A, strategic planning and performance solutions for the client or company. It often involves homework and a follow-up email with resources.
- Virtual Mental Performance Coaching Session
1 hour @ CA$125.00
Price is 125.00 including GST (119.05 + 5.95 in GST = 125.00)
This service is a remote (virtual) 60-minute, private coaching appointment. The focus is on aspect related to mental performance in sport, career or life!