Alexander Technique with Kate

    • Free 20-minute Consult

      20 minutes

      Learn more about how the Alexander Technique can support you to reduce stress and tension and promote easier overall functioning.

    • Intro Package (3 Personalized lessons @ 30% off)

      50 minutes @ $168.00

      For new private lesson students. One time only. It can take a few sessions to understand how this practice works, and if it's a good fit for you, so this introductory package includes a special discount for new students. (valued at $225 ...

    • 3 Lessons in 30 days

      50 minutes @ $216.00

      10% off 3 lessons if booked within 30 days total. Want to integrate the work a little more? Book 3 lessons in 30 days and save 10% (valued at $225). For returning students.

    • Personalized AT lesson

      50 minutes @ $80.00

      In a personalized lesson, students receive hands-on (or verbal) guidance using a gentle, refined touch, for awareness-building in movement. Usually, a lesson includes movement standing, sitting and lying down on a table, but any activit ...