- Pilates Movement Session
55 minutes
50-55min Pilates inspired movement session utilizing the Pilates reformer, tower, chair & springboard, Pilates mat exercises, the Oov, and the Franklin Method. See Pilates Movement Experiences page on my website for more information an ...
- Integrative Energy Healing
1 hour 15 minutes
A healing session utilizing a combination of Jin Shin Jyutsu, Reiki, emotional processing work and other modalities to help bring a sense of balance to you and your body. Each session lasts 60-75min.