2 hours
What to Expect:
Coed Training: Designed for both men and women. Let's break barriers and train together!
Beginner-Friendly: No prior experience? No worries! This seminar is crafted for absolute beginners.
Professional Instruction: Learn from the best in the field, Gracie-trained experts who will guide you through each technique.
Our priority is to ensure everyone feels respected, safe, and encouraged throughout the seminar. Wear comfortable clothing suitable for light physical activity.