A regular space held for our like-minded and supportive community to connect and practice together.

Session includes:
· 5 min exploration of a theme related to mindfulness
· 25 min sitting or lying down meditation
· Concludes with a short reflective poem

Note: This is a one-time payment for 5 x 30 minute guided meditation drop-in sessions over the course of the month. Every Monday evening - March 1, 8, 15, 22 and 29.