Take your pampering to the next level with a deeply refining, cleansing and mineralising facial. This express refresher is the perfect addition.

Indulge in a calming yet energising scalp massage that activates pressure points using Ayurvedic oil to stimulate circulation, and to nourish your hair.

By gently buffing away dead skin cells, this add on treatment unlocks the door to improved blood flow - allowing your skin to soak up all the goodness of our natural and purifying ingredients.



Sooth tired feet and hands with a foot soak of magnesium salts and lavender, followed by a gentle hand massage with a Kansa wand (Ayurvedic tool) for lymphatic drainage and toxin removal.


Shirodhara (Pouring of warm oil on the forehead)
Shirodhara is the gentle, constant application of warm oil on the forehead ( third eye).
This divine treatment induces a deep state of relaxation, calms the nervous
system, and stimulates the endocrine system. Shirodhara is also a very effective treatment to reduce the disturbances of the mind. Very effective therapy in the treatment of stress, anxiety, insomnia and mental tension.

Shiro Abhyanga massage induces a state of calmness, peace & tranquility
in the mind, encouraging high levels of alertness and concentration. During
this treatment, specific herbal medicated oils may be used
depending on the client’s needs and conditions.
The oil is applied first over the Marma points (energetic points) over the head
and then gently spread all over the scalp.
This massage focuses on the head, shoulders & neck.

Katti Basti is Ayurveda’s unique treatment for musculoskeletal disorders of the spine and lower back. During the treatment, warm herbal oils are poured into a small dam made of besan flour dough, which is placed on the lower back.
Katti Basti provides relief in conditions such as sciatica, lower back pain, lower spine rigidity, or chronic back pain. It also improves blood and nerve supply to the pelvic organs and the lower limbs.

This specialised form of Basti treatment is similar to Katti Basti, except the well of dough is formed over the heart. This beautiful and profound treatment will give you a sense of expansion around the heart centre making you breathe deeper and feel more calmed and relaxed.

Uro Basti is incredibly beneficial for relieving nervousness, anxiety, fears and the lingering effects of emotional trauma. This beautiful treatment will rejuvenate the heart, both physically and emotionally.

Karna purana (ear care)
Karnapooranam is a treatment which aids in cleansing of the ears. This treatment assists to remove any acute or chronic pain in the ear, ear inflammation, blockages, and is also very beneficial for high Vata conditions.
This is a treatment where specific herbal tailams (medicated oils) are applied
to the ears and held inside the canal for around 10 minutes. This solution not
only improves hearing, but also aids

Nasaya - Administration of Herbal Oil/Powder into the Nose
Experience the transformative power of this therapy as it works to soothe away the daily stresses and strains of life, alleviating symptoms of anxiety, depression, and insomnia. The therapeutic benefits continue to unfold, even addressing physical ailments such as sinusitis, snoring, and sleep apnoea.

Nabhi Vijnanam (Nabhi correction)
The Nabhi (navel center) occupies the most important site in one’s body.
There are 72.000 nadhis (energetic channels) that are regulated by the Nabhi.
Any imbalance in the Nabhi due emotional or physical trauma will affect the
entire physiology.
Nabhi vijnanam is the diagnosis and treatment of ‘displaced Nabhi’.
When the Nabhi is dislodged from it’s natural position, it causes various
problems throughout the body-mind including; ongoing d

An Ayurvedic health consultation will serve as a guide to return to your innermost true, natural and radiant health. Through a series of questions and traditional diagnostic methods, an initial consultation will address the four aspects of your life; your mind, body, emotions & spirit.
The practitioner will share an Ayurvedic summary and diagnosis with you at the end of the consultation based on your current state of health and natural-born constitution. He/she will also prescribe a treatment plan.

Dissolve muscle tension and recalibrate your body with this deep tissue massage. Designed for those with lingering sore spots and tightness; using firm pressure and flowing strokes leaving your body restored and balanced.

Abhyanga is one of the most traditional and well-known treatments in Ayurveda. Abhyanga is a very relaxing, nurturing and detoxifying full-body massage, which is very beneficial for the nervous system; reducing stress and assisting the elimination of ama (toxins) in the body. It incorporates techniques of tapping, kneading and squeezing as well as traditional massage strokes. During the Ayurvedic massage, organic warm herbal oils (tailams) are used to promote deep relaxation and detoxification.

Step into a world of pure tranquillity at Sattva Spa where the art of pregnancy massage unfolds like a poetic journey. Allow the tender touch of our skilled therapists to envelop you in a nurturing embrace as you embark on the enchanting path of motherhood.

Let our skilled therapists whisk you away on a serene journey, where delicate strokes melt away aches and restore harmony to your body. Surrender to the allure of this blissful experience, embracing the ethereal magic of motherhood's tender caress.

Step into a world of pure tranquillity at Sattva Spa where the art of pregnancy massage unfolds like a poetic journey. Allow the tender touch of our skilled therapists to envelop you in a nurturing embrace as you embark on the enchanting path of motherhood.

Let our skilled therapists whisk you away on a serene journey, where delicate strokes melt away aches and restore harmony to your body. Surrender to the allure of this blissful experience, embracing the ethereal magic of motherhood's tender caress.

Dissolve muscle tension and recalibrate your body with this deep tissue massage. Designed for those with lingering sore spots and tightness; using firm pressure and flowing strokes leaving your body restored and balanced.

Dissolve muscle tension and recalibrate your body with this deep tissue massage. Designed for those with lingering sore spots and tightness; using firm pressure and flowing strokes leaving your body restored and balanced.

Relax and unwind with our signature relaxation massage. It is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and movement range. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Relax and unwind with our signature relaxation massage. It is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and movement range. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Relax and unwind with our signature relaxation massage. It is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and movement range. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Realign and Relive
Discover the restorative benefits of our remedial massage, designed to relieve tension, ease pain, and promote deep relaxation. Our skilled therapists use a range of targeted techniques to release tight muscles, improve range of motion, and alleviate stress. Whether you’re recovering from an injury or just seeking relief from the stresses of daily life, our remedial massage will leave you feeling renewed and revitalised.

Realign and Relive
Discover the restorative benefits of our remedial massage, designed to relieve tension, ease pain, and promote deep relaxation. Our skilled therapists use a range of targeted techniques to release tight muscles, improve range of motion, and alleviate stress. Whether you’re recovering from an injury or just seeking relief from the stresses of daily life, our remedial massage will leave you feeling renewed and revitalised.

Realign and Relive
Discover the restorative benefits of our remedial massage, designed to relieve tension, ease pain, and promote deep relaxation. Our skilled therapists use a range of targeted techniques to release tight muscles, improve range of motion, and alleviate stress. Whether you’re recovering from an injury or just seeking relief from the stresses of daily life, our remedial massage will leave you feeling renewed and revitalised.

Dry Exfoliation with Natural Fibers: Reveal, Nourish, and Hydrate Your Skin.
Experience the transformative power of dry exfoliation with natural fibres at Sattva. Our skilled therapists delicately buff away dead skin cells, unveiling a smoother complexion. Following this, indulge in the nourishment of an organic botanical cream mask, accompanied by a soothing massage. Finally, wrap your body in a warm cocoon, allowing hydration to penetrate deeply. Reveal radiant skin, nourish your body, and soothe your so

This luxurious treatment stimulates circulation and supports lymphatic flow, promoting relaxation and detoxification.
Indulge in the exquisite Pindas massage, where sphere-shaped cloth bags filled with organic healing herbs, essential oils, and Ayurvedic oils are used. This therapeutic massage not only detoxifies the body but also leaves your skin feeling smooth and revitalized. You will emerge from the session feeling deeply grounded and relaxed as the tension melts away.

The true bliss of a hot stone massage; you will feel the soothing heat of smooth volcanic stones immediately alleviate any tension or tightness you may be experiencing. The circling energy of the stones, combined with therapeutic touch, encourages any stress and pain to simply melt away, leaving a sense of calmness to surge through your body like a new rebirth.

Replenish moisture levels in rough, dehydrated skin through the healing power and element of water with this deeply nourishing and rejuvenating treatment. Our organic products provide a complete holistic experience, calming and soothing both the body and mind, leaving your skin feeling soft and plump.

Achieve a lighter, more even complexion with the element of air. Using essential minerals and botanical extracts that work together to reduce unwanted pigmentation and sun damage, this beautiful treatment will leave you positively glowing.

Rebalance oily and combination skin and nourish tired skin with the element of Earth. Achieve a clear, balanced, and radiant complexion with bio-actives that have antibacterial and astringent properties for purifying.

Nourish, lift and smooth mature and dry skin with the element of fire. Featuring age-defying serums, an exclusive toning massage technique and a genuine rose quartz mask to firm, tone, plump, restore density and restructure your skin.