I would like to schedule...
1 hour
@
£27.00
Enjoy a 3 week block of Baby Yoga classes at Abhyasa Yoga, taking you up to our Christmas Dress Up Party on 14th December.
A wonderfully uplifting and relaxing hour to soothe and have fun with your baby. Connect with other mums and dads who are also going through the same experience.
A fun and lively class which provides an opportunity for you to regain core strength and flexibility whilst also bonding with your baby in an enjoyable way.
Babies welcome from 6/8weeks to pre-crawlers.
6 hours
@
£54.00
A wonderfully uplifting and relaxing hour to soothe and have fun with your baby. Connect with other mums and dads who are also going through the same experience.
A fun and lively class which provides an opportunity for you to regain core strength and flexibility whilst also bonding with your baby in an enjoyable way.
Babies welcome from 6/8weeks to pre-crawlers.
6 hours
@
£54.00
A wonderfully uplifting and relaxing hour to soothe and have fun with your baby. Connect with other mothers who are also going through the same experience.
A fun and lively class which provides an opportunity for you to regain core strength and flexibility whilst also bonding with your baby in an enjoyable way.
Babies welcome from 6/8weeks to pre-crawlers.
1 hour
@
£6.00
Enjoy live Baby Yoga classes via Zoom in the comfort of your own home.
A wonderfully uplifting and relaxing hour to soothe and have fun with your baby. Connect with other mums and dads who are also going through the same experience.
A fun and lively class which provides an opportunity for you to regain core strength and flexibility whilst also bonding with your baby in an enjoyable way.
This single class allows you to drop in when it suits you. Babies welcome from 6/8weeks to pre-crawlers.
1 hour
@
£10.00
Enjoy Baby Yoga classes at Abhyasa Yoga.
A wonderfully uplifting and relaxing hour to soothe and have fun with your baby. Connect with other mums and dads who are also going through the same experience.
A fun and lively class which provides an opportunity for you to regain core strength and flexibility whilst also bonding with your baby in an enjoyable way.
This one off class allows you to attend when it suits. Babies welcome from 6/8weeks to pre-crawlers.
1 hour
@
£6.00
Enjoy live Baby Yoga classes via Zoom in the comfort of your own home.
A wonderfully uplifting and relaxing hour to soothe and have fun with your baby. Connect with other mothers who are also going through the same experience.
A fun and lively class which provides an opportunity for you to regain core strength and flexibility whilst also bonding with your baby in an enjoyable way.
This one off class lets you drop in when it suits. Babies welcome from 6/8weeks to pre-crawlers.
1 hour
@
£10.00
Enjoy live Baby Yoga classes.
A wonderfully uplifting and relaxing hour to soothe and have fun with your baby. Connect with other mothers who are also going through the same experience.
A fun and lively class which provides an opportunity for you to regain core strength and flexibility whilst also bonding with your baby in an enjoyable way.
This one off class lets you drop in when it suits. Babies welcome from 6/8weeks to pre-crawlers.
6 hours
@
£54.00
Welcome relaxing Baby Massage!
Enjoy a wonderfully relaxing routine of massage to soothe and relax your baby and connect with other parents who are experiencing similar things to you.
Loving touch is a powerful way to communicate with your baby. Massage will enhance your bonding experience, relaxation and can improve colic, teething and other problems. Babies welcome from 4 weeks to crawling.
1 hour
@
£6.00
Welcome relaxing Baby Massage into your home!
Enjoy a wonderfully relaxing routine of massage to soothe and relax your baby and connect with other parents who are experiencing similar things to you.
Loving touch is a powerful way to communicate with your baby. Massage will enhance your bonding experience, relaxation and can improve colic, teething and other problems. Babies welcome from 4 weeks to crawling.
1 hour
@
£10.00
Enjoy a wonderfully relaxing routine of massage to soothe and relax your baby and connect with other parents who are experiencing similar things to you.
Loving touch is a powerful way to communicate with your baby. Massage will enhance your bonding experience, relaxation and can improve colic, teething and other problems. Babies welcome from 4 weeks to crawling.
To join a block of classes simply email me at info@zenbu.co.uk.
6 hours
@
£54.00
Welcome relaxing Pregnancy Yoga!
Enjoy a wonderfully relaxing practise of yoga to soothe your mind, release your body and deepen your connection with your developing baby. Connect with other mothers who are going through the same experience.
- stretch and strengthen your body
- learn helpful moves and breathing for labour
- ease pregnancy related pains and niggles
- welcome deep relaxation and calmness
1 hour
@
£6.00
Welcome relaxing pregnancy yoga into your home!
Enjoy a wonderfully relaxing practise of yoga to soothe your mind, release your body and deepen your connection with your developing baby. Connect with other mothers who are going through the same experience.
- stretch and strengthen your body
- learn helpful moves and breathing for labour
- ease pregnancy related pains and niggles
- welcome deep relaxation and calmness
Classes will remain on Zoom and return to studio when possible.
1 hour
@
£10.00
Welcome relaxing Pregnancy Yoga!
Enjoy a wonderfully relaxing practise of yoga to soothe your mind, release your body and deepen your connection with your developing baby. Connect with other mothers who are going through the same experience.
- stretch & strengthen your body
- learn helpful moves & breathing for labour
- ease pregnancy related pains and niggles
- welcome deep relaxation & calmness
For better value & flexibility purchase the Pregnancy Yoga - Flexible Package of 8
1 hour 30 minutes
@
£125.00
Your body is talking to you but are you listening?
Imagine not only releasing the tension in your body but also letting go of whatever is holding you back in life.
In this powerful combination you'll be invited to check in with what is going on in your life. You will be guided to set an intention and through massage and deep embodiment you will find the answer that has always been there.
Let’s get to the heart of the matter and find the answers that matter the most in a safe and relaxed space
1 hour
@
£77.00
Allow yourself to be truly nourished and nurtured with a slow relaxing and rhythmical massage, unlike any other. Let the waves wash over you as hands and forearms flow effortlessly, over and around your body.
Deeply restorative for your body and mind.
This healing and transformative massage is exactly what you need post-lockdown.
1 hour
@
£70.00
A tailor-made, therapeutic deep tissue massage using a variety of techniques such as myofascial release, trigger point therapy and advanced massage bodywork. This massage can help to improve muscular pain, deep seated tension, increase mobility and flexibility issues and many other complaints. Tailor made with you in mind enjoy either a full body massage or receive more focus on the key areas of tension. For best results add the powerful heat of hot stones and warm bamboo.
1 hour
@
£77.00
Warmed volcanic stones, rich in minerals, are used to massage the body and create a healing and relaxing experience. Warm bamboo helps to stretch and lengthen muscles, releasing tension and loosening fascia. Both are combined with deep tissue techniques myofascial release, trigger point therapy and advanced massage bodywork to relax the body and mind whilst still enjoying a powerful deep tissue massage. Tailor made for you as either a full body massage or focusing more on the key areas of tension.
1 hour 30 minutes
@
£99.00
Warmed volcanic stones, rich in minerals, are used to massage the body and create a healing and relaxing experience. Warm bamboo helps to stretch and lengthen muscles, releasing tension and loosening fascia. Both are combined with deep tissue techniques myofascial release, trigger point therapy and advanced massage bodywork to relax the body and mind whilst still enjoying a powerful deep tissue massage. Tailor made for you enjoy a full body massage with additional focus on key areas of tension.
1 hour
@
£77.00
Pregnancy massage can alleviate many of the associated stresses and strains of pregnancy in addition to being a truely relaxing and calming experience at a time when you may be feeling emotionally delicate, stressed or just in need of some me time. Pregnancy massage is specially tailored and given in a wonderfully comfortable side lying position to effectively ease these discomforts, bringing peace and tranquility to both mother and baby. As a specialist in this area you are truely in good hands!
1 hour 30 minutes
@
£99.00
Pregnancy is a beautiful and natural condition – nine transformative months full of excitement and joy. But, there’s no doubt about it, the physical and emotional changes of pregnancy can be hard to bear! Pregnancy massage is specially tailored to effectively ease these discomforts, bringing peace and tranquility to both mother and baby.
1 hour
@
£77.00
As a new mum your body needs time to rest, recover and restore.
Post-natal massage gives you quality relaxation for yourself at a time when you often put yourself last. The treatment can be tailored to your needs – flowing, relaxing and sleep inducing, or you may wish to include some deeper work to alleviate muscle tension in areas such as shoulders or hips. You can chose side lying and or normal.
The addition of hot stones will melt away muscle tension and induce a deep state of calm and relaxation.
45 minutes
@
£55.00
Ear candling relieves conditions of the ear, nose and throat. It is beneficial for the upper respiratory tract and for the circulatory and lymphatic system, making it a whole body treatment.
It can help with conditions such as sinusitis, snoring, tension headaches, hay fever and neuralgia.
It is a subtle yet powerful therapy, revitalising, relaxing and soothing. It helps to create more clarity in the mind, increases blood flow to head and neck and encourages deep and powerful healing.
1 hour
@
£77.00
This treatment concentrates on detoxifying and draining the lymphatic system whilst breaking down fat and helping to excrete toxins through the lymph nodes. A wonderfully relaxing and cleansing treatment. Great for key problem areas of puffiness or swelling, to help support a detox or perfect if you’ve been over-indulging.
