Laura Rose will use her "Listening Touch" to create a customized integrative blend of bodywork created just for you! Touch can be gentle or deep, depending on what she is sensing is needed in your body-mind-spirit.

When you lie on the Amethyst infrared BioMat you will instantly feel the warmth of the infrared rays deeply penetrating your body as the negative ions deliver healing signals to your body. Because the BioMat’s unique technology penetrates at the cellular level, it is capable of addressing a wide range of health issues.

Craniosacral therapy & Core Synchronism gently synchronize the cerebral spinal fluid with every bone, organ, muscle, element, and chakra. A light touch is used to listen to the fluid pulse, slowing the body down to an intensely relaxed state, and gently encouraging the body to balance and heal itself at the deepest level.

Wise Womb Healing is based on the ancient understanding in the ancient Mayan culture that the abdomen is the center of our being. This bodywork gently and directly supports the alignment of the reproductive organs, intestines and pelvic structure in order to create greater connection to our creative center, resulting in decreased pelvic pain, healthier menstruation, fertility, and spiritual well-being.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It is a very gentle touch and is excellent for recovering from surgery.

Pregnancy massage focuses on addressing the special needs of expecting women. Prenatal Massage has been proven to decrease muscle pain and tension, aid in circulation of vital nutrients to the baby, reduce swelling, and relieve stress and anxiety. This deeply nurturing massage will leave the mother feeling relaxed, restored, and calm.

This is a FREE 60 minute introductory call where you can talk to Laura Rose about what you are wanting support with, and get an experience of guided self care practices such as yoga, meditation, self-massage, focusing, and coaching, and sense of how it might help you with your life.

BodyMind Coaching is highly effective strategy to help you learn the language that your body speaks. It's talking to you... all the time! We look at habits and patterns that are keeping you stuck, and use your physiology and intuition of the body to establish new neural pathways that help you feel aligned, energized, and at peace. Coaching can be done in person or through a video chat platform. Price varies depending on program.

Three 60 minute bodymind coaching calls, customized guided meditation and journaling exercises, customized self-massage and yoga sequences plus weekly email support during a 30 day period.

Don't let social distancing keep you from taking care of yourself! You can't get professional massage, but you can learn effective ways to reduce tension and energy blockages in the body using self-massage and guided relaxation techniques. Learn acupressure, reflexology and lymphatic drainage techniques to create relaxation and vitality. The sessions will take place on a video platform such as Zoom, Skype or FaceTime.

Learn how to give your partner an effective, relaxing massage! This is a 60 minute massage lesson online, teaching you techniques that you can do at home with simple supplies that you already have.