2 hours
@
A$940.00
The course is held over three consecutive days, approximately 5 hrs in total. All sessions are one-on-one. Prices include GST
• Day 1: (45-60min minutes) You’ll receive your mantra and learn the basic technique.
• Day 2: (60-90min minutes) How the mind moves in meditation. The practice of effortlessly allowing the mind to settle.
• Day 3: (60-90min minutes) How the body responds to meditation. How to become a daily meditator and enjoy all the benefits.