Personal Training, Boxing, Kickboxing, Pilates, Yoga & Massage Therapies

Personal Training, Boxing, Kickboxing, Pilates, Yoga & Massage Therapies

Personal Training, Boxing, Kickboxing, Pilates, Yoga & Massage Therapies

This is a package with full support across Training & Nutrition, to see a real and noticeable change with your mind & body, using healthy and evidence based Training & Nutrition Plans over only 4 WEEKS!

You will have an Nutrition Consultation in order to best plan your program. then commence at an agreed date with 4 Sessions of PT Per week for 4 weeks with your first session being a full Physical Consultation/Training Session where we will also take all your measurements.

Not only will you will have another follow up Nutrition Consultation around week 3, as well as regular support over WhatsApp or Email throughout the duration of the program, you will have the regular contact with your PT and the Management to discuss how things are going and help with any roadblocks you might be having.

4 Weeks is a short time, so some of your training is going to be of a high physical output, so it is very important you follow the guides for Rest, Hydration, Nutrition & Sleep!

We've got your back!!!

Payment for Transformation Packages are by Invoice & Bank Transfer.
Just book the package you wish to Transform with and we will email you the bank details and invoice.
Any Questions please get in touch.
Info@studiumbodyworks.com
07962883000

This is a package with full support across Training & Nutrition, to see a real and noticeable change with your mind & body, using healthy and evidence based Training & Nutrition Plans over 8 Weeks!

You will have an Nutrition Consultation in order to best plan your program. then commence at an agreed date with 3 Sessions of PT Per week for 8 weeks with your first session being a full Physical Consultation/Training Session where we will also take all your measurements.

Not only will you will have another follow up Nutrition Consultation around week 4 and 6, as well as regular support over WhatsApp or Email throughout the duration of the program, you will have the regular contact with your PT and the Management to discuss how things are going and help with any roadblocks you might be having.

8 Weeks is a great time to effect positive change and some of your training is going to be of a high physical output, so it is very important you follow the guides for Rest, Hydration, Nutrition & Sleep!

We've got your back!!!

Payment for Transformation Packages are by Invoice & Bank Transfer.
Just book the package you wish to Transform with and we will email you the bank details and invoice.
Any Questions please get in touch.
Info@studiumbodyworks.com
07962883000

This is a package with full support across Training & Nutrition, to see a real and noticeable change with your mind & body, using healthy and evidence based Training & Nutrition Plans over only 12 Weeks!

You will have an Nutrition Consultation in order to best plan your program. then commence at an agreed date with 3 Sessions of PT Per week for 12 weeks with your first session being a full Physical Consultation/Training Session where we will also take all your measurements.

Not only will you will have another follow up Nutrition Consultation around week 3 and 8 as well as regular support over WhatsApp or Email throughout the duration of the program, you will have the regular contact with your PT and the Management to discuss how things are going and help with any roadblocks you might be having.

12 Weeks is a great time to effect positive change and some of your training is going to be of a high physical output, so it is very important you follow the guides for Rest, Hydration, Nutrition & Sleep!

We've got your back!!!

Payment for Transformation Packages are by Invoice & Bank Transfer.
Just book the package you wish to Transform with and we will email you the bank details and invoice.
Any Questions please get in touch.
Info@studiumbodyworks.com
07962883000

4 Week Nutrition Transformation
Our 4 Week Nutrition Transformation will help you reassess your current diet and implement strategies to help you start seeing changes quickly. This starts with a 60min initial consultation with your nutritionist, in which you discuss your current eating habits, lifestyle, medical history and goals in order to decipher what approach will best suit you and your current needs. After this, you receive full and comprehensive written feedback from your nutritionist outlining the steps you need to take over the next 4 weeks to bring you closer to your target. This is followed by a Follow-Up Consultation with your nutritionist after a few weeks to assess your progress and make any further tweaks needed to your plan.

8 Week Nutrition Transformation
Our 8 Week Transformation package will allow you to set the foundations for your goal and have some accountability as you move forward. Every client will be provided with an Initial Consultation, comprehensive personalised feedback, and two Follow Up Consultations over the course of the 8 weeks to ensure you are establishing a routine that works for you and your goals.

12 Week Nutrition Transformation
Our most comprehensive 12 Week Nutrition Transformation provides support and accountability throughout your entire journey so you can be confident that you will reach and maintain the goal you are working towards. Starting with an Initial Consultation and personalised feedback, you will then receive three Follow Up Consultations with your nutritionist over the course of the 12 weeks in order to keep you motivated and on track with your plan.

Studium Space for Rental to Insured Professional Practioners
Must Sign T's &C's

Studium Space for Rental to Insured Professional Practioners
Must Sign T's &C's

Studium Space for Rental to Insured Professional Practioners
Must Sign T's &C's

Studium Space for Rental to Insured Professional Practioners
Must Sign T's &C's