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This is a package with full support across Training & Nutrition, to see a real and noticeable change with your mind & body, using healthy and evidence based Training & Nutrition Plans over only 4 WEEKS!
You will have an Nutrition Consultation in order to best plan your program. then commence at an agreed date with 4 Sessions of PT Per week for 4 weeks with your first session being a full Physical Consultation/Training Session where we will also take all your measurements.
Not only will you will have another follow up Nutrition Consultation around week 3, as well as regular support over WhatsApp or Email throughout the duration of the program, you will have the regular contact with your PT and the Management to discuss how things are going and help with any roadblocks you might be having.
4 Weeks is a short time, so some of your training is going to be of a high physical output, so it is very important you follow the guides for Rest, Hydration, Nutrition & Sleep!
We've got your back!!!
Payment for Transformation Packages are by Invoice & Bank Transfer.
Just book the package you wish to Transform with and we will email you the bank details and invoice.
Any Questions please get in touch.