45 minutes
@
$10.00
The Qi Gong with Maria classes are taught online via Zoom. The FRIDAY classes are known as QI-FIT and offer a higher-intensity workout to boost your metabolism and help you to get Qi-Fit. The other classes all include a set of warm-up moves, breathing exercises and flowing movements. There is a THREE STUDENT MINIMUM for each class. The scheduled class will be canceled three hours prior to the start time if less than 3 students are registered.