During your Herbal Consultation, your current health concerns and goals will be assessed over zoom or in-person depending on your preferences. These health goals may be physical, mental, and or spiritual in nature. Questions are asked regarding health, symptoms, and lifestyle. Once there is an understanding of what is causing your body to be out of balance, a unique wellness plan will be designed to get you feeling your best. Herbs/ personalized herbal remedies may be recommended to complement the plan.

Let's Conquer your weight loss goals together holistically! We will customize a unique plan that is right for your needs and puts your health first. Can work with Paleo, Gluten-Free, and Vegan Specialty Diets.
Former Bikini Competitor with a focus on whole food meal plans for optimal results.

Includes:
- Wellness Plan
- Work Outs
-Meal Prep Tips
- Macro/Supplement Breakdown
-On call Support
-Weekly check- ins

Paleo/Gluten-Free/ Pescatarian/Vegan/ Vegetarian specialty meal plans to improve health goals.

Questions will be asked about your current diet, routine, cooking equipment, and skill level as well as known food sensitivities and food preferences. Your meal plan will be tailored to meet your needs complete with a grocery list. Follow-ups are recommended weekly, bi-monthly or monthly to help keep you on track.

For first-time clients only. During the in-person session, we will cover your health history, day-to-day habits, and check your tongue and pulse diagnostics. After the session, you will receive a wellness plan along with a personalized herbal formula that has been made to fit your unique needs and energetics. The cost of the herbal formula is not included.