The Herbal Evaluation will determine which plant medicine is best to help you with concerns such as digestive distress, sleep issues, anxiety/ stress management, skin rashes, allergies, PMS, anemia, nausea, tinnitus, minor wounds, sunburn/red tide, fatigue, sciatica, immunity, performance enhancement, stamina, memory/focus, and more.

Paleo/Gluten-Free/ Pescatarian/Vegan/ Vegetarian specialty meal plans to improve health goals.

Questions will be asked about your current diet, routine, cooking equipment, and skill level as well as known food sensitivities and food preferences. Your meal plan will be tailored to meet your needs complete with a grocery list. Follow-ups are recommended weekly, bi-monthly or monthly to help keep you on track.