1 hour
@
$540.00
This nutrition + lifestyle 3-session package is designed to provide support and accountability as you journey towards making nutrition + lifestyle changes.
Each nutrition and lifestyle counseling session is 60 - 45 mins. During this time, we will go over your goals and desires, medical record, food and lifestyle journal, co-create an individualized strategy and plan, and practice mindfulness techniques that will reinforce your self-care goals.