1-on-1 Coaching Sessions
- 15 minute Coach Zoom
15 minutes
A free 15-minute consult for COACHES who want to chat about how to help their gymnasts through mental blocks (with Coach Anna).
- 15 minute Parent Zoom
15 minutes
A free 15-minute consult for PARENTS who want to discuss their gymnast's mental block or struggles before signing her up for a 1-on-1 session with Coach Anna.
- 30 Minute 1-on-1 Sessions w/Coach Anna
30 minutes @ $100.00
Is your gymnast struggling with a mental block and she has questions or needs support? Do you want your gymnast to meet with Coach Anna and see if she's a good fit before committing to the Mental Block Jumpstart package? Then these indi ...
- Maintenance 1-on-1 Sessions w/Coach Anna
30 minutes @ $85.00
These 1-on-1 Sessions are ONLY for gymnasts who have gone through The Mental Block Jumpstart program with Coach Anna already and need extra sessions to work through their block or discuss other concerns. *Please do not book if you have ...
Packages
- 3-Session Mental Block Jumpstart Package
$270.00
This is a package of 3 sessions for a total of $270. Your gymnast will meet with Coach Anna over the course of three 30 minute 1-on-1 sessions via Zoom. In addition to 1-on-1 support, your gymnast will receive 1 chapter from the Mental Block Jumpstart (in PDF format) after each session, which will help guide her through her block. After you purchase this package, you will see a link to schedule your first appointment as well as a code you will use to book your two subsequent sessions. You can book these sessions for one week apart or wait until you have your first session with Coach Anna to discuss the best timing for the next two sessions. *All sessions in this package expire 2 months from purchase date
- 5-Session Mental Coaching Package with Coach Anna
$425.00
This is a package of 5- 30 minute sessions with Coach Anna. These sessions can be tailored to your gymnast's needs. Topics include, but are not limited to: Preparing for Competition; Handling Competition Nerves; Handling Pressure; Coming Back from Injuries; Finding Motivation/Deciding Whether To Quit or Not; Coach/Teammate Issues, etc. *All sessions in this package expire 3 months from purchase date. Unused sessions will not be refunded.
- 10-Session Mental Coaching Package with Coach Anna
$800.00
This is a package of 10- 30 minute sessions with Coach Anna. After you purchase this package, you will see a link to schedule your first appointment as well as a code you will use to book your subsequent sessions. These sessions can be tailored to your gymnast's needs. Topics include, but are not limited to: Preparing for Competition; Handling Competition Nerves; Handling Pressure; Coming Back from Injuries; Finding Motivation/Deciding Whether To Quit or Not; Coach/Teammate Issues, etc. *All sessions in this package expire 5 months from purchase date. Unused sessions will not be refunded.