Shiva Cor Academy

Bliss 10 Sessions - InStudio ONLY
Private yoga sessions, consisting of gentle movement and touch therapy

In-studio

Yindalini Yoga is a new creation of combining Kundalini Yoga, which brings energy to Yin Yoga with its long-held stretches.
KY is for balancing the nervous and glandular systems, as well as balances internal organs. Yin yoga is not just for lengthening the tissues and improving the flow of pRana yin targets connective tissues including fascia, bones, and joints with the pressure placed on the bones in the long-held stretches.

In-Studio October with scanning the body for tension/pain. Tue & Thur

Yindalini Yoga is a new creation of combining Kundalini Yoga, which brings energy to Yin Yoga with its long-held stretches.
KY is for balancing the nervous and glandular systems, as well as balances internal organs. Yin yoga is not just for lengthening the tissues and improving the flow of pRana yin targets connective tissues including fascia, bones, and joints with the pressure placed on the bones in the long-held stretches.

This 5-session package is for people needing more practice with their program.

Ten 75-minute sessions are for those requiring more assistance to understand better what the body can do.

Includes posture assessment and follow-up email support.

Full Moon- Zoom

Moon in Cancer:
Your feeling of safety is now related to your home, family, and related activities such as cooking and gardening.
You may be prone to emotional fluctuations; you should learn to forgive and forget in order to avoid depression from overthinking about things. Your perception of the world can be very subjective; try to create a certain distance without being bitter. Due to your rich emotional manifestation, you can create a real sense of belonging in the world.

Enjoy your zoom class

Learn how to release knotted tissue safely...

Learn How to release knotted tissue safely. 4 classes start Oct 10 & 17, 10-12 pm

These two hour special classes are designed to help you release a Trigger Point. You will learn how to use props or your own body part to help release tension and pain.
This package provides four sessions at $40 each. Use this package to sign in with the appropriate coupon code

Excited to introduce our featured Sound Healer, Theda Phoenix with Theda Phoenix Music - an Angelic Celestial vocalist.