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Yin Yoga + Reiki
Combine Reiki Distance Healing with the Restorative effects of Yin Yoga.
This LIVE Virtual class will include Reiki healing as you move through easy restorative yoga postures that are held for 3-5 minutes each.
This class is great for beginners and those seeking to focus and de-stress.
This is not a video session.
Group Reiki sessions help to strengthen your ability to self-heal through the clearing and balancing of chakras via distance healing.
These sessions can occur while you sleep, going about your regular day, or you can find some quiet time to yourself knowing that Erin is working with your energy at a distance. A follow up email is conducted shortly after the session to the group, and may include beneficial practices to help you continue to find your balance.
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