Combine Reiki Distance Healing with the Restorative effects of Yin Yoga.

This LIVE Virtual class will include Reiki healing as you move through easy restorative yoga postures that are held for 3-5 minutes each.

This class is great for beginners and those seeking to focus and de-stress.

This is not a video session.

Group Reiki sessions help to strengthen your ability to self-heal through the clearing and balancing of chakras via distance healing.

These sessions can occur while you sleep, going about your regular day, or you can find some quiet time to yourself knowing that Erin is working with your energy at a distance. A follow up email is conducted shortly after the session to the group, and may include beneficial practices to help you continue to find your balance.

Unsure of how to perform that self care technique? Let's asses and target your recurring tension patterns, learn about self massage, how to use a foam roller, assess your yoga pose/posture, etc. Let's chat about how you can keep yourself up and running! Please wear comfortable clothing that you can move in.

Unsure of how to perform that self care technique? Let's asses and target your recurring tension patterns, learn about self massage, how to use a foam roller, assess your yoga pose/posture, etc. Let's chat about how you can keep yourself up and running! Please wear comfortable clothing that you can move in.

Considering Coaching, or not quite sure which Wellness services are for you? Schedule a free consultation to discuss your goals and concerns with Erin, discuss schedule compatibility, and plan a route tailored for you.

Discover how to balance the life that you're currently living with the one that makes you feel WHOLE. This single session includes our 1:1 virtual meeting plus text/email follow up.

Finding your recipe of physical activity, work, family, and your unique health needs can be a lot to juggle. I work with you as a guide to bring thoughtful consideration to these important decisions. There are many what-if's, let's get to an action plan that helps you feel grounded and purposeful within your busy lifestyle.

Geared towards sole proprietors and single-member LLCs, this single session includes our 1:1 virtual meeting plus text/email follow up. Meetings are held Virtually via Zoom. (1st hour can be used towards the Monthly Retainer* if the remaining balance is paid within 2 weeks)

*Monthly Retainer option billed separately. Includes email/text access with responses within 24 hours Mon-Fri.

Reiki Healing is work that calms and balances the energy system of the body. Distance sessions allow you to take time to yourself or go about your daily routine, knowing that Erin is working with your energy to remove blockages, detoxify your system, and restore balance. Follow up may include breath, mudras, yoga poses, and reinforcing productive thought processes/behaviors. You will receive a phone call 10 minutes prior to the end of the session to discuss your experience and any recommendations.

Reiki Healing is work that calms and balances the energy system of the body. Distance sessions allow you to take time to yourself or go about your daily routine, knowing that Erin is working with your energy to remove blockages, detoxify your system, and restore balance. Follow up may include breath, mudras, yoga poses, and reinforcing productive thought processes/behaviors. You will receive a phone call 15 minutes prior to the end of the session to discuss your experience and any recommendations.