Oh, how wonderful you are starting on your energy medicine journey! I am honored to be your guide. Hang tight and read through the following so that we start on the right path.

Energy healing offers a powerful time to reconnect you to emotions of unconditional love, compassion, and gratitude at a deeper level than you may have ever experienced. There are many modalities that I offer and recommend those newest to energy-work start with a Reiki session.

If you are interested more in experiencing Biofield Tuning, I recommend the following:

--- A diet rich in fruits, veggies, nuts and superfoods afterwards for a few days, perhaps a juice fast if you have experience with that.

---Please avoid alcohol, dairy, and fried foods for a few days afterwards.

---If you do not have experience with the above, book a Reiki session first. Reiki clears off much of the physical holding to make room for all the past stuff released with biofield tuning.

---Biofield tuning is contraindicated for those who are pregnant, have cancer, or who have a defibulator pace-maker, but all other session types are available. Please fill out the registration form and read carefully.

Thank you for doing the work to heal yourself; this is how we heal the world!