Oh, how wonderful you are starting on your journey to the Wisdom Within through Energy & Sound! I am honored to be your guide. Hang tight and read through the following so that we start on the right path.

Energy healing offers a powerful time to reconnect you to emotions of unconditional love, compassion, and gratitude at a deeper level than you may have ever experienced. There are many modalities that I offer and recommend those newest to energy-healing start with a Reiki session.

I recommend the following to maximize your experience:

--- Hydrate, hydrate, hydrate.

--- Make time for relaxing and play after your session. Singing, dancing, & laughing are ideal.

---A diet rich in fruits, veggies, nuts and superfoods before & after will help to facilitate deep release. I recommend Green super food smoothies, herbal teas, fresh juices, and soups for best hydration.

---Please avoid alcohol and fried foods afterwards as they constrict the liver. The liver holds emotions and our goal is release.

--Be aware that you may be more sensitive after your session. Make time to process and be gentle with yourself and others.

---Biofield tuning is contraindicated for those who are pregnant, have cancer, or who have a defibulator pace-maker, but all other session types are available. Please fill out the registration form and read carefully.

Thank you for doing the work to heal yourself; this is how we heal the world!