Massage
- Remedial Massage (90 min) with Garth
1 hour 30 minutes
- Remedial Massage (60 min) with Garth
1 hour
- Dry Needling with Garth (60 min)
1 hour
- Dry Needling with Garth (30 min)
30 minutes
Nutrition
- Initial Nutrition Consultation | $175
1 hour 15 minutes
Initial consultations are appropriate for first time clients and may include: Holistic health assessment, Dietary & lifestyle analysis and recommended nutritional supplements
- Subsequent Consultation | $110
45 minutes
This consultation may include revision of health & symptoms, analysis of pathology/blood tests, updates to prescription and/or implementing a long term plan for maintaining good health.
- Immune Consultation | $85
30 minutes
Physiotherapy
- Assessment: Musculoskeletal or Sports
45 minutes
First visit or new injury | $220 (Inclusive of comprehensive assessment, treatment plan and initial rehab program)
- Assessment: Women’s Health
1 hour
Women's Health Assessment | $220
Please book for: Pelvic health concerns, Internal assessments, female athlete sports performance, and pregnancy/post partum visits. - Subsequent: (Short)
30 minutes
*Discounted rates for Ghetto / Urban Rec members*
- Subsequent: (Long)
45 minutes
Please book for 2 or more areas of concern
*Discounted rates for Ghetto / Urban Rec members* - Strapping
15 minutes
Small area: $15
Large area: $25 - Telehealth: Assessment
1 hour
Physiotherapy Assessment via Telehealth | $220 (Inclusive of comprehensive assessment, treatment plan and initial rehab program)
- Telehealth: Subsequent (Short)
30 minutes
Recovery Room
- Ice Bath
15 minutes @ A$25.00
- Recovery Room
1 hour @ A$55.00
Casual Passes
- 10 Pack
A$250.00
10 pack is for classes only and has a 12 week expiry
- Casual Class
A$30.00
Recovery Room
- Recovery Room 10 pack
A$375.00
Recovery room 10 pack
- Recovery Room 5 pack
A$149.00
5 passes to our luxury recovery room. Sauna Ice Bath Day Bed
Semi Private Training
- SPT 2
A$89.00 per week
SPT 2 Includes the following weekly 2 x SPT sessions 2 x Recovery room bookings Unlimited weekly classes Unlimited Open gym