This Clip card is for you who like to attend soundbaths as part of your regular routine. It gives you access to 3 Relax & Restore group soundbaths within 4 months with the group discount price (198 dkk per session instead of the usual 220) ** In group-based sound bath sessions the only thing to do is to lie down under a blanket and relax while you bathe in the sound vibrations of different instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards. I host my regular Relax & Restore sound bath sessions around 1-2 times a month, usually on Saturday afternoons. Find the next event here: www.kikayoga.dk/events. New events are added regularly

In these truly special and deeply restorative individual sound therapy sessions we can work with your individual concerns. Often also called ‘singing bowl massage sessions’ , the main instruments used are the Tibetan singing bowls which, as you lie down dressed on your back or front are played around and on your body, allowing the sound vibrations massage your whole body from the inside. On a more simple emotional level, these sessions are mostly valued for and sought out for deep relaxation - to get ‘tuned-in’ with oneself and increase both physical and emotional wellbeing - to be able to fully relax, drop into a meditative state, relieve stress, restore the body, rebalance, and soothe the nervous system. I have seen the greatest results on people who are dealing with quite a lot of stress, nervousness and anxiety, also people who find loud sounds of the gong overwhelming. A session lasts 70 min, including a short chat. The sessions take place at a treatment room in Copenhagen or your home after agreement. Gift it to yourself or a friend who needs some calm!

In these truly special and deeply restorative individual sound therapy sessions we can work with your individual concerns. Often also called ‘singing bowl massage sessions’ , the main instruments used are the Tibetan singing bowls which, as you lie down dressed on your back or front are played around and on your body, allowing the sound vibrations massage your whole body from the inside. On a more simple emotional level, these sessions are mostly valued for and sought out for deep relaxation - to get ‘tuned-in’ with oneself and increase both physical and emotional wellbeing - to be able to fully relax, drop into a meditative state, relieve stress, restore the body, rebalance, and soothe the nervous system. I have seen the greatest results on people who are dealing with quite a lot of stress, nervousness and anxiety, also people who find loud sounds of the gong overwhelming. A session lasts 70 min, including a short chat. The sessions take place at a treatment room in Copenhagen or your home after agreement. To make this extra special this gift includes a 5ml bottle of a Calming essential oil mix which the receiver can take home use to find calm and re-alignment whenever they need also after the session. Gift it to yourself or a friend who needs some calm!

In these truly special and deeply restorative individual sound therapy sessions we can work with your individual concerns. Often also called ‘singing bowl massage sessions’ , the main instruments used are the Tibetan singing bowls which, as you lie down dressed on your back or front are played around and on your body, allowing the sound vibrations massage your whole body from the inside. On a more simple emotional level, these sessions are mostly valued for and sought out for deep relaxation - to get ‘tuned-in’ with oneself and increase both physical and emotional wellbeing - to be able to fully relax, drop into a meditative state, relieve stress, restore the body, rebalance, and soothe the nervous system. I have seen the greatest results on people who are dealing with quite a lot of stress, nervousness and anxiety, also people who find loud sounds of the gong overwhelming. A session lasts 70 min, including a short chat. The sessions take place at a treatment room in Copenhagen or your home after agreement. To make this extra special you’ll find options to add a 5ml bottle of a Calming essential oil mix to the gift which the people can use to find calm and re-alignment whenever they need also after the session. Gift it to yourself or a friend who needs some calm!

In these truly special and deeply restorative individual sound therapy sessions we can work with your individual concerns. Often also called ‘singing bowl massage sessions’ , the main instruments used are the Tibetan singing bowls which, as you lie down dressed on your back or front are played around and on your body, allowing the sound vibrations massage your whole body from the inside. On a more simple emotional level, these sessions are mostly valued for and sought out for deep relaxation - to get ‘tuned-in’ with oneself and increase both physical and emotional wellbeing - to be able to fully relax, drop into a meditative state, relieve stress, restore the body, rebalance, and soothe the nervous system. I have seen the greatest results on people who are dealing with quite a lot of stress, nervousness and anxiety, also people who find loud sounds of the gong overwhelming. A session lasts 70 min, including a short chat. The sessions take place at a treatment room in Copenhagen or your home after agreement. To make this extra special two 5ml bottles of Calming essential oil mixes are included in this gift which the people can take home and use to find calm and re-alignment whenever they need also after the session. Gift it to yourself or a friend who needs some calm!

These private and more intimate soundbath sessions are seeked out more and more. Treat yourself or someone you care for this truly special experience of deep rest and restoration, a time to deeply relax, re-balance and recenter during or after perhaps a more intense period in life - a time and space to work with any individual concerns or intentions in a time that works for you without other people in the room. During the session the only thing to do is to lie down on bolsters under a blanket and relax while you ‘bathe’ in the sound vibrations of different instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a very soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards. A session lasts 70 min, including a short chat about your intentions. These sessions take place in a Yoga studio in Islands Brygge, Copenhagen or your home/another location after agreement (transportation fee applies).

These private and more intimate soundbath sessions are seeked out more and more. Treat yourself or someone you care for this truly special experience of deep rest and restoration, a time to deeply relax, re-balance and recenter during or after perhaps a more intense period in life - a time and space to work with any individual concerns or intentions in a time that works for you without other people in the room. During the session the only thing to do is to lie down on bolsters under a blanket and relax while you ‘bathe’ in the sound vibrations of different instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a very soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards. To make this gift even more special, a bottle of calming and re-aligning home-made essential oil mix is included for the person to take home and use to find calm and re-alignment whenever they need also after the session. A session lasts 70 min, including a short chat. These sessions take place in a Yoga studio in Islands Brygge, Copenhagen or your home/another location after agreement (transportation fee applies).

This private prenatal soundbath for 1-2 people is for you (and your birth partner) to truly lean into the softness of rest and trust at the end of your pregnancy. To take a pause mid-all the preparations to truly tune into yourself, how you are feeling within this new change of chapters together and how would you like to feel during the times ahead. During the session the only thing to do is to lie down on bolsters under a blanket in a pregnancy-friendly position and relax while you ‘bathe’ in the sounds and sound vibrations of different meditative instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a very soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards. You’ll also receive a bottle of the calming and nourishing essential oil mix I use during the sessions for an extra layer of calm as a gift to use during the ret of your pregnancy, bring with you to your birth for a calming anchor and use during motherhood for those calming and re-aligning moments for yourself. Treat yourself or someone you care for this truly special experience of deep rest and restoration, a time to deeply relax, re-balance and recenter during the final stages of the pregnancy in the deep intimacy of only them in the room with and for each other. A session lasts 70 min, including a short chat about your intentions. These sessions take place in a Yoga studio in Islands Brygge, Copenhagen or your home/another location after agreement (transportation fee applies). If you want to host a private session or a baby shower soundbath for a bigger group then don’t hesitate to write to me at kika@kikayoga.dk (the more you are the more affordable per person it becomes).

Drop in, slow down and relax. A gift card for an entry for 1 to a deeply relaxing and recharging ‘Relax & Restore’ group soundbath session. Treat yourself or someone you care for 1,5 hours of something increasingly special - time for themselves to fill their cup and just be present. Time to pause the world, deeply rest & relax, slow everything down, quiet that monkey mind, recenter, and restore your whole system so that you can feel calmer, more grounded, connected, nourished and recharged for anything you need to tackle. In group-based sound bath sessions the only thing to do is to lie down under a blanket and relax while you bathe in the sound vibrations of different instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards. I host my regular Relax & Restore sound bath sessions around 1-2 times a month, usually on Saturday afternoons. Gift cards are valid for 6 months. Find the next event at: www.kikayoga.dk/events. New events are added regularly

Drop in, slow down and relax. A gift card for an entry for 1 to a deeply relaxing and recharging ‘Relax & Restore’ group soundbath session. Treat yourself or someone you care for 1,5 hours of something increasingly special - time for themselves to fill their cup and just be present. Time to pause the world, deeply rest & relax, slow everything down, quiet that monkey mind, recenter, and restore your whole system so that you can feel calmer, more grounded, connected, nourished and recharged for anything you need to tackle. In group-based sound bath sessions the only thing to do is to lie down under a blanket and relax while you bathe in the sound vibrations of different instruments such as the Gongs, singing bowls, chimes, bells etc., simply allowing them to do their magic and massage the body and organs from inside-out. These sessions have a soothing effect on your nervous system, the sound vibrations help you drop into a meditative state, allow you to relax your body and mind on a deep, nourishing level, so that you can feel rested, re-aligned and relaxed afterwards. I host my regular Relax & Restore sound bath sessions around 1-2 times a month, usually on Saturday afternoons. Gift cards are valid for 6 months. Find the next event at: www.kikayoga.dk/events. New events are added regularly